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Conscious
Ageing

 learn, grow, share

Transitioning through the stages of life with awareness, ease, and joy.

Learn

Empower yourself with knowledge

Grow

Expand and challenge your thinking

Share

Engage and be part of a community of elders

 

One cannot live the afternoon of life according to the program of life's morning; for what was great in the morning will be of little importance in the evening, and what in the morning was true will at evening have become a lie.

 ~ C. G. Jung

What is Conscious Ageing?

  • Ageing is the process of getting older. 
  • ‘Conscious’ is being aware and responsive to one’s environment.
  • ‘Conscious Ageing’ is the awareness of transitioning through the stages of life and engaging with it in a positive and active manner.
  • We’re all ageing. That is a fact. However, we have a choice about how we age. When we choose to age consciously, we transform the inevitable into a rich opportunity to enter the realm of enchanted living!
  • Conscious ageing is about being fully alive and engaged in life for however long we’re here. It’s about embracing this gift of life without losing enthusiasm, passion, creativity, joie de vivre, or a sense of belonging. And it’s about being youthful without needing to be young.
Why Age Consciously
  • Provides an understanding of changes in the stages of life
  • Allows the challenges of ageing to be addressed
  • Improves personal and social experiences
  • Develops an appreciation of the transformative potential of ageing
Challenges of Ageing
  • Feeling lonely or isolated
  • Being dependent on others
  • Chronic health conditions
  • Decline in physical and mental health
  • Facing neglect or abuse
  • Financial security
  • Difficulty maintaining and managing daily activities
Benefits of Conscious Ageing
  • A sense of self acceptance 
  • Gaining wisdom and elderhood  
  • More conscientious of wellbeing 
  • Increasing interest in spiritual and emotional health
  • Free from workplace dilemmas 
  • A sense of freedom to travel, study, volunteer

WHAT DO WE DO?

We facilitate conversations, provide a space to ask and discuss questions, inspire to think differently as well as offering skills and strategies so you can feel more confident and aware and enjoy the next chapter  of your life. We hold regular sessions, workshops and retreats around Australia covering a number of topics around Conscious Ageing. These include: Legacy, Death and Dying, Emotional Wills…

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“The most important work you will ever do is always ahead of you. It is never behind you. You should always be expanding and deepening your commitment to that work...never retire from meaningful projects and contributions.”

Stephen Covey

"Shifting from an age-declining mindset to an age-thriving mindset can add 7.6 years to your life"

Becca Levy

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big decisions in life”

Steve Jobs

We respectfully acknowledge the Traditional Owners of Country throughout
Australia and pay respect to the ongoing living cultures of First Peoples.