Conscious Ageing Retreat
APRIL 2 – APRIL 7, 2024
BYRON BAY HINTERLANDS
Overview
Tom Verghese and Fiona Hyde are delighted to be offering this deep dive into the topic of ageing and how to make this a more conscious and empowering experience through conversation, self-inquiry, movement, breathwork and meditation.
During this five day residential retreat, the course will explore various themes related to ageing, including challenges and joys of ageing, elderhood and wisdom, feelings around death, dying and loss, the importance of shedding old stories and limiting beliefs, self-compassion, as well as physical, mental, emotional and spiritual wellbeing.
Tom and Fiona have collaborated on various projects over the last three decades and both bring a wealth of experience, knowledge and extensive facilitation skills. Both are passionate about this topic and are keen to learn more themselves as they age consciously.
Retreat Package Includes
• Daily Conscious Ageing sessions facilitated by Tom and Fiona on the topics of: health, elderhood, transitions, death and dying, finance, intimacy and retirement.
• Daily yoga and meditation sessions
• Five night’s accommodation
• Use of all facilities at Wybalena Organic Farm including magnesium pool and sauna.
• All meals included: gourmet, organic, wholefoods, plant based.
• Tea and coffee station
• Guided nature trail walk (optional)
• Evening fire ceremony
Venue &Accommodation
Located on 170 acres within the Byron Bay Hinterland, Wybalena Organic Farm is a purpose built retreat centre with architecturally designed accommodation and facilities set amongst serene private countryside.
During your stay, you will enjoy exclusive access to the entire farm, nature trails,
yoga studio, infrared sauna and magnesium pool.
We will gather for conscious ageing sessions and meals in the cosy farm house which offers a stunning banquet style dining table, large caterer’s kitchen, spacious loungeroom, open fire, library and wrap around deck that opens onto tropical gardens.
For our morning yoga and meditation sessions, the beautiful light filled yoga studio is fitted with oak floors and is equipped with mats, bolsters, blankets, blocks and straps.
All rooms have been carefully designed to make the most of the stunning views and tranquillity of the property, they are well appointed and very comfortable. The main house has deluxe rooms, some with ensuites, the cabins are Scandinavian inspired with high ceilings and the garden rooms have a lovely outlook and are close to the main house.
A number of accomodation options are available.
Please contact the organisers for more information on availability.
For more information on Wybalena Organic Farm click here.
For further information on the retreat please click on the enquire now button.
Listen to Fiona and Tom as they introduce themselves and share more about the April 2024 Conscious Ageing retreat.
If you have any questions or would like more information regarding the retreat please call Tom on 0419 999 292