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growing, learning, sharing

Conscious
Ageing

Transitioning through the stages of life with awareness, ease, and joy.

Share

Engage and be part of a community of elders

 

Grow

Expand and challenge your thinking

Learn

Empower yourself with knowledge

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What is Conscious Ageing?

  • Ageing is the process of getting older. 
  • ‘Conscious’ is being aware and responsive to one’s environment.
  • ‘Conscious Ageing’ is the awareness of transitioning through the stages of life and engaging with it in a positive and active manner.
  • We’re all aging. That is a fact. However, we have a choice about how we age. When we choose to age consciously, we transform the inevitable into a rich opportunity to enter the realm of enchanted living!
  • Conscious ageing is about being fully alive and engaged in life for however long we’re here. It’s about embracing this gift of life without losing enthusiasm, passion, creativity, joie de vivre, or a sense of belonging. And it’s about being youthful without needing to be young.

A modern elder is authentic, adaptable, curious, wise, and self-aware.

Our Mission Statement

We facilitate conversations, provide skills and strategies so you can feel more confident and aware and enjoy this precious time of your life. We hold regular sessions, workshops and retreats around Australia covering a number of topics around Conscious Ageing. These include: Legacy, Death and Dying, Emotional Wills,…

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Why Age Consciously
  • Provides an understanding of changes in the stages of life
  • Allows the challenges of ageing to be addressed
  • Improves personal and social experiences
  • Develops an appreciation of the transformative potential of ageing
Challenges of Ageing
  • Feeling lonely or isolated
  • Being dependent on others
  • Chronic Health conditions
  • Decline in physical and mental health
  • Facing neglect or abuse
  • Financial Security
  • Difficulty maintaining and managing daily activities
Benefits of Conscious Ageing
  • A sense of self acceptance 
  • Gaining wisdom and elderhood  
  • More conscientious of wellbeing 
  • Increasing interest in spiritual and emotional health
  • Free from workplace dilemmas 
  • A sense of freedom to travel, study, volunteer

“The most important work you will ever do is always ahead of you. It is never behind you. You should always be expanding and deepening your commitment to that work...never retire from meaningful projects and contributions.”

Stephen Covey

“The most important work you will ever do is always ahead of you. It is never behind you. You should always be expanding and deepening your commitment to that work...never retire from meaningful projects and contributions.”

Milner

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big decisions in life”

Steve Jobs

Contact

enquiries@consciousageing.com.au

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